Oatmeal, know its properties and benefits
Oatmeal is rich in proteins of high biological value and a source of slow-absorbing carbohydrates, the healthiest, which keep you full and prevent glucose...
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Reason why you should choose organic
The main characteristic of organic products is that the ingredients used for their preparation have not had contact with chemicals or ionization processes, nor...
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Living healthy to keep your mind and body healthy
Many factors affect health in our daily life, some cannot be controlled, such as genetic makeup or the passage of time, but there are...
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Benefits of chia seeds
Eating an unbalanced diet can lead to the development of non-communicable diseases. For this reason, it is important to include foods with great nutritional...
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