Reason why you should choose organic
The main characteristic of organic products is that the ingredients used for their preparation have not had contact with chemicals or ionization processes, nor are they artificial.
The importance of consuming organic products is due to the benefit they generate for the human body thanks to their amount of nutrients, which are not altered by any chemical, preservative, colorant, insecticide, pesticide or hormone as processed foods usually use.
Pesticides are likely to leave traces of toxic residues that are harmful to our health; in fact, many specialists consider them to be the cause of some diseases such as headaches, heart problems, asthma, allergies, osteoporosis, and even hyperactivity or cancer.
Agroecological foods do not have a negative impact on our metabolism because, as they do not have synthetic traces, they are better assimilated. In addition, they have more nutrients, thanks to the use of natural fertilizers, with more vitamins, minerals and antioxidants; and a higher quality in carbohydrates and proteins, in the case of meat.
For this reason, organic foods are healthier, since they mostly help strengthen the immune system, improve sleep quality, reduce the chances of developing diseases and promote weight loss.
Various studies have confirmed that organic products have 50% more antioxidants than industrialized products, which helps the body create a protective layer against any disease. It has also been proven that consuming these foods reduces the risk of cancer by 25%.